Learning to sit quietly is a practice that is worth investing time developing. To sit and just “be,” not making plans in my mind, reviewing life or any other rabbit trails that my mind would just love to wander down – but just sitting quietly, drinking in the beauty of this moment. This is pure joy. This leads to a peaceful life.
I personally feel like all of nature is the true sanctuary. Spending time in nature can bring perspective and healing for the soul. It happens naturally, and without effort or stress. Just walking, running, riding, or sitting in the sanctuary of nature is like drinking from the cup of water that brings refreshment and energy.
Let my thoughts sit aside while I come apart and rest awhile in silence.
Content Originally Published By: Amy T. @ Blogspot
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