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Ocean Views Improve Mental Health

28 April 2016 Written by 

People With Homes That Have A View Of Water Less Stressed

From Science Daily: Here's another reason to start saving for that beach house: New research suggests that residents with a view of the water are less stressed.

The study, co-authored by Michigan State University's Amber L. Pearson, is the first to find a link between health and the visibility of water, which the researchers call blue space.

"Increased views of blue space is significantly associated with lower levels of psychological distress," said Pearson, assistant professor of health geography and a member of MSU's Water Science Network. "However, we did not find that with green space."

Using various topography data, the researchers studied the visibility of blue and green spaces from residential locations in Wellington, New Zealand, an urban capital city surrounded by the Tasman Sea on the north and the Pacific Ocean on the south. Green space includes forests and grassy parks.

To gauge psychological distress, the researchers analyzed data from the New Zealand Health Survey. The national survey used the Kessler Psychological Distress Scale, or K10, which has proven to be an accurate predictor of anxiety and mood disorders. Mental health disorders are the leading cause of disability worldwide, according to the World Health Organization.

Even after taking into account residents' wealth, age, sex and other neighborhood factors, the study found that having a view of the ocean was associated with improved mental health.

Read more: Ocean views linked to better mental health

Read 313 times Last modified on Saturday, 20 August 2016 12:51
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