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01 February 2017 Written by Published in Lifestyle
My stomach used to hurt. A lot. I wanted to do something for myself that would cure the pain instead of just…
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04 January 2017 Written by Published in Lifestyle
Through the Eyes of an Eating Disorder, a recent title in the Grief Diaries series, shares the stories of 13 women who…
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03 January 2017 Written by Published in Lifestyle
Thousands try to keep their New Year's resolutions. But this is how it plays out. People usually quit by six months. How…
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30 December 2016 Written by Published in Lifestyle
The common theme? Common sense. Whether you make formal New Year’s resolutions or not, the changing of the calendar often leads to…
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29 December 2016 Written by Published in Lifestyle
It's a simple idea: bring depression sufferers together with "grandmothers" for a good heart-to-heart talk on a park bench. But what researchers…
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28 December 2016 Written by Published in Lifestyle
The season of Champagne toasts and boozy parties can be tough if you don't drink alcohol. It's bad enough if you abstain…
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22 December 2016 Written by Published in Lifestyle
As 2017 arrives, many of us are thinking about the healthy lifestyle changes we want to make for the coming year. Do…
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18 December 2016 Written by Published in Lifestyle
From travel plans to last-minute shopping, the end of year brings a busy calendar that can lead to stress in the kitchen…
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14 December 2016 Written by Published in Lifestyle
There’s plenty of data supporting the connection between a positive outlook and a healthier life—being optimistic can help you fend off stress,…
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09 December 2016 Written by Published in Lifestyle
All right, so you can't cut all the sugar out of your life. We get it. We don't want to have to…
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07 December 2016 Written by Published in Lifestyle
Personality traits can influence who has AUD and who doesn't. Lack of inhibition, lack of restraint and impulsivity contribute to risk for…
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06 December 2016 Written by Published in Lifestyle
Gorging at a holiday meal or friend's BBQ might have more to do with your ego than the quality of the food…
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04 December 2016 Written by Published in Lifestyle
Probiotics, or beneficial live bacteria that are introduced into the body, have become increasingly popular as a way to improve health and…
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04 December 2016 Written by Published in Lifestyle
The holidays — high on social and food festivities and low on work and working out — are soon upon us. But…
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