11 May 2017 Written by Published in Sugar Facts
Kicking the sugar habit is no easy task. But if you’re considering giving it a try, here’s some inspiration to help you…
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12 January 2017 Written by Published in Sugar Facts
How sweet it isn’t. In his new book, “The Case Against Sugar” (Knopf, out now), health and science journalist Gary Taubes argues…
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21 December 2016 Written by Published in Sugar Facts
Instead of waging war on holiday treats, supplement them with as many vitamins and antioxidants as you can.
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05 December 2016 Written by Published in Sugar Facts
Just in time for your Holiday Season, Reach Out Recovery has just put together a whole new section under our Recovery Topics…
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30 November 2016 Written by Published in Sugar Facts
There is a blood sugar roller coaster ride from the moment we wake up that continues throughout the day. We break the…
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30 November 2016 Written by Published in Sugar Facts
Stop Roller Coaster Blood Sugar and All Day Eating Part 2
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30 November 2016 Written by Published in Sugar Facts
How do we stop eating constantly as our blood sugar roller coaster takes us up and down. It's a seven part lifestyle…
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30 November 2016 Written by Published in Sugar Facts
How you shop can make a difference in balancing your blood sugar rollercoaster. Let's consideri what you are eating from another perspective,…
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30 November 2016 Written by Published in Sugar Facts
It's not only what you eat that matters but when you eat. Consistent meal timing makes a meal an inevitable occurrence. When…
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30 November 2016 Written by Published in Sugar Facts
Weight control is managed by many factors and we've been talking about the blood sugar roller coaster that keeps you eating all…
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30 November 2016 Written by Published in Sugar Facts
The final step in stabilizing blood sugar is movement. Movement is activity or motion, and it can look like washing the car,…
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11 October 2016 Written by Published in Sugar Facts
World Health Organization is backing a controversial remedy to reverse the global rise in obesity and type 2 diabetes — a 20%…
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12 September 2016 Written by Published in Sugar Facts
The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat…
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07 August 2016 Written by Published in Sugar Facts
As temperatures heat up and we sprint to the Olympic Opening Ceremonies, sports-drink marketing is at a fever pitch. Coca-Cola, owner of…
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